या कूपनसह 90% सूट मिळवा
COUPON (52 years ago) Carbohydrate (carb) 40 – 65 %. 1 gram of carb equals 4 calories and with the established calorie intake you should be getting 1070 – 1738,8 calories from carbs or 267,5 – 434,7 grams. Fat 20 – 30 %. 1 gram of fat equals 9 calories. You should be getting 535 – 802,5 calories from fat or 59,4 – 89,2 grams.
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